Friday, December 26, 2008

Healthy Living Updates

Healthy LivingKids! Win Great LazyTown Prizes! - Middlesbrough FC

Fri, 26 Dec 2008 09:26:00 GMT
Sportacus, the athletic superhero of LazyTown magazine, swooped into the Linthorpe school after picking Mrs Bell's Year One class as Britain's Healthiest Class. While Boro's Wales ...

A time for reflection and questions

Fri, 26 Dec 2008 10:42:43 EDT
I even wish I could spend more time with my parents when they were young and healthy. ... After dinner, we sat in the living room, basking in the glow of the Christmas tree....

Investors Chronicle - Healthy living.

Fri, 22 Sep 2006 07:00:00 GMT
September 22, 2006 -- One of the major social and economic issues confronting developed countries is the problem of obesity and poor health. The most worrying aspect of...

News on Healthy LivingBlood Sugar Balance



Exercise, by definition, means purposeful movement. Although many kinds of exercise exist, certain exercises may not be necessarily therapeutic for you. Remember, an exercise prescription is just that; it�s a prescription. Very little benefit will be obtained with nonspecific, over the counter exercise programs. Your understanding of the purpose, principles, and adherence to each prescribed exercise technique will be essential to the development of a positive outcome.

The purposes of an exercise prescription are to:
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Blood Sugar Balance

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