Health and Wellbeing discussion
Devils claw Powder DiscussionSuperfoods: K - QIs Our Diet Killing Us?
Americans are spending 40 percent of their food dollars eating out. Our food is processed, refined, concentrated, sugared, salted, and chemically engineered to produce taste sensations high in calories and low in nutrients. Our cattle get fat in feedlots without exercise and with antibiotics and growth hormones. The result: bigger cattle producing juicier steaks containing nearly twice the fat as ranged cattle. In addition, we are paying dearly for these advances. Although we eat to live, what we eat is killing us.
The foods that we eat are causing most of the diseases that we are seeing in major numbers today. The statistics are real. In 1900, about 10 to 15 percent of Americans died of heart disease and strokes. Today it is 45 percent. Back then, less than 6 percent died of cancer, while today the figure is over 25 percent.
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Superfoods: K - Q
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But everyone has different needs and wants. So you have to be able to customize a diet to meet yours. Then you're more likely to succeed.
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