Lets talk about Healthy Living
Our thoughts on Healthy LivingCarob PodsThere are also a myriad of other health problems, inconveniences and even just �cosmetic� reasons that a woman may want to consider smoking cessation in order that she may be her �best self�.
These don�t necessarily fall into the category of life threatening or imminent dangers, but they certainly can affect your quality of life, as well as your appearance, which is held in high regard in today�s aesthetically concerned society. These additional health and well being benefits to smoking cessation are as follows :
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Obesity does not choose its victims. It can sink in as early as the age of six and decreases life expectancy by an average of 7- 20%, not to forget that the pollution and stress will make those numbers rise even higher. Factors to obesity include age, gender, genetics, stress, lifestyle and of course, food.
Most weight loss programs target the elimination of unnecessary calories or those calories beyond a person's required basal metabolism- that's the amount of calories needed to keep a person's basic bodily functions up and running normally. However, with the fads and trends of "Kate Moss" models, some programs go as far as starvation and gastric bypasses.
These are not recommended for a lot of reasons but let's enumerate some for good measure:
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posted by Jonathan @ 5:24 PM
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